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Weight issues refer to any health concern related to body weight and body mass index (BMI), which is a measurement of body fat based on height and weight. These concerns can include being underweight, overweight, or obese. Weight issues can lead to various health problems such as cardiovascular disease, diabetes, and joint problems. It is important to maintain a healthy weight through proper nutrition, exercise, and lifestyle choices. If you are experiencing weight issues, it is recommended to consult with a healthcare provider for proper evaluation and treatment options.
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| Beachbody https://www.beachbody.com/ Fitness and nutrition programs that include workout videos and meal plans |
| Diet Doctor https://www.dietdoctor.com/ Low-carb and keto recipes, meal plans, and guides |
| Fitbit https://www.fitbit.com/ Fitness tracker that helps track activity levels and sleep patterns |
| MyFitnessPal https://www.myfitnesspal.com/ Calorie counting app that helps track food intake and exercise |
| Noom https://www.noom.com/ Weight loss app that uses psychology-based techniques to change habits |
| Weight Watchers https://www.weightwatchers.com/ Weight loss program that uses a points system to help track food intake and activity levels |